![]() ![]() You are looking to explore pranayama preparatory practices like Shatkarma, yogic diet, and asana as well.The book explain “Prana” in very detail and shows the different aspects of defining it as universal energy. The author Swami Sivananda who was a medical practitioner earlier is the founder of Sivananda style yoga which is based on the classical hatha yoga system.Īs the book named “The science of pranayama”, it delves the reader into an entirely different realm by connecting the concept of pranayama with energy and matter. In “The science of Pranayama” book you will see a glance of hatha yoga philosophy while going through various concepts of pranayama.
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